Fit Club - Spenga
Thu, Nov 21
|Spenga Southlake
Join us for a Power Hour! SPENGA provides 3 components of fitness: Cardio, Strength and Yoga wrapped up into one 60-minute DJ inspired experience that will make you wanna come back for more! Afterwards have lunch and drinks!
Time & Location
Nov 21, 2024, 11:00 AM – 1:00 PM
Spenga Southlake, 1161 E Southlake Blvd Suite 250, Southlake, TX 76092, USA
About the Event
Your power hour! SPENGA provides 3 components of fitness cardio, strength and yoga wrapped up into one 60-minute DJ inspired experience that will make you wanna come back for more! 20 minutes of cardio spin, followed by 20 minutes of strength/core/balance exercises, ending with 20 minutes of yoga & stretch.
Refreshments
Please plan to join us afterwards for lunch and drinks.
Deadline to register is 11/17/24. We must have 12 people.
Tickets
Spenga
Spenga, lunch, and drinks
$25.00Sale ended
Total
$0.00